Have you been considering learning to cook or honing up your cooking skills by taking cooking classes? Here’s some new research that might interest you. A new study published by the Cambridge University Press has shown that people who cook at home at least five days a week live longer! More on the study here
And there are numerous studies that have shown that kids who are active in meal preparation are more likely to eat a more balanced diet. Not to mention the other benefits of cooking at home: saving money, family (and couple) bonding time, more opportunity to eat healthy …
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